You might believe that success is about coming up with great ideas or doing the impossible, but most success is the result of doing the mundane. It's doing the things that no one wants to do. Whether it's losing weight, getting a better job, doing well in school, or saving a million dollars, the process is mostly unenjoyable. In most cases, you know what needs to be done. The challenge is getting you to do it. Dealing effectively with procrastination is getting yourself to do things you don't want to do. It's excellent practice for learning how to become successful! If you can defeat your procrastination, you can accomplish just about anything. Consider the normal process of procrastination: 1. You think about doing something. Isn't that how you start a task? You think about doing it. 2. You notice how it feels. Every thought generates a feeling or emotion. When it feels right, we do the task. That's why it's so easy to get off the couch to get ...